Author: Paula Veloso Babadi

You Are Not Alone: Resources for Caregivers and Those Who Grieve

You Are Not Alone: Resources for Caregivers and Those Who Grieve

If you’re caring for someone you love or grieving someone you’ve lost, I want you to know something before anything else: you are not alone, and you do not have to carry this by yourself.

I learned this the hard way. In the fall of 2020, I moved into my mother’s home to care for her during her final weeks. There were nights, sitting beside her, when I truly did not know how I would keep going. What carried me through wasn’t just my own strength — it was my sister Natalia beside me every day, my sister Virginia arriving every evening after work, my sister Mary Frances calling from Kansas City almost daily even from a distance, and my mother’s own parish community and friends holding all of us in prayer. If you have a church community, coworkers, or friends and family nearby, reach out to them now, before the weight becomes too heavy to carry alone.

I didn’t discover the resources below until after my mother was gone — too late for me to use, but I hope not too late for you.

Nourish for Caregivers (nourishforcaregivers.com) — A Catholic ministry supporting the practical, emotional, and spiritual needs of family caregivers, with resources used in parishes across the country.

Friends of St. John the Caregiver (YourAgingParent.com) — An international Catholic organization offering spirituality, prayer, and practical support to those caring for aging parents and loved ones.

CaringInfo (caringinfo.org) — A free, trusted national resource for understanding hospice, palliative care, advance directives, and the practical decisions that come with serious illness.

GriefShare (griefshare.org) — A grief recovery support program offered in thousands of churches nationwide, including many Catholic parishes, for anyone mourning the death of a loved one.

Opus Peace™ (opuspeace.org) — Founded by hospice nurses, offers education on Soul Injury™, the wound that can separate a person from their sense of self, and tools for facing the tasks of living and dying healed.

Wherever you are on this road — waiting, letting go, or trying to find your footing again afterward — may you find peace along the way.

“Come to me, all who labor and are heavy laden, and I will give you rest.” (Matthew 11:28)

This list first appeared in the appendix of my memoir, Purple Flower on My Nose: A Memoir of Love, Laughter, and Letting Go, and in a recent conversation with Terry Modica on her Good News Ministries podcast (https://gnm.org). If you’d like to read more about that season of caregiving, you can find the e-book on Kindle here. The paperback will release on October 4th, the anniversary of my mother’s passing.

A New Kind of “Everywhere” — Purple Flower on My Nose

A New Kind of “Everywhere” — Purple Flower on My Nose

Have you ever made tea for someone you were losing? Twenty-six days of home hospice. A lifetime of faith. One unforgettable mother.

 

Those of you who’ve followed Everywhere Hope and Everywhere Love know I write about finding God in the ordinary corners of life. This new book takes that same conviction into the hardest corner of all.
Purple Flower on My Nose is the true story of my mother Violet’s final twenty-six days, and the faith that carried our whole family through them. It’s not a devotional in the traditional sense — it’s a journal, unpolished and real — but it holds the same truth every Everywhere book has tried to tell: that
God shows up, even here. Especially here.
What if every act of love you have ever received was God finding His way to you?

What if every act of love you have ever received was God finding His way to you?

Everywhere Love: The Highway Home is a spiritual memoir and poetry collection that traces one woman’s journey from childhood love first given in the neighborhoods of London to the divine love waiting at the next horizon. Drawing on a life shaped by three cultures, a multicultural marriage, and a faith that survived every pothole and detour, Paula Veloso Babadi invites readers to travel the highway alongside her.

Everywhere Love: The Highway Home

Organized as a road trip through six chapters — Love’s First Miles, Love’s Mile Markers, Love’s Rest Stops, Love at the Crossroads, Love Under Construction, and Love Throughout the Journey — the book moves from love received in childhood through love recognized in family traditions and shared time, tested in hardship, and ultimately revealed as the perpetual love of God. Each section closes with a reflection question that turns the journey back toward the reader’s own road.

Rich with memoir, original poetry, family photographs, and Scripture, Everywhere Love is the second volume in the Everywhere… series — a collection of books exploring the spiritual life through personal story and verse. While rooted in the Catholic tradition, readers of all Christian backgrounds and beyond have called it accessible, healing, and universally human.

Perfect for: Christian memoir, Catholic spirituality, devotional poetry, inspirational nonfiction, women’s spiritual journey, faith and family, multicultural faith stories, book clubs, parish reading groups.

Everywhere Love is published by Little Pencil Publishing, Jacksonville, FL.

Coming October 2026: Purple Flower on My Nose

Coming October 2026: Purple Flower on My Nose

Purple Flower on My Nose
A Memoir of Love, Laughter, and Letting Go

“Have you ever made tea for someone you were losing?”

I’m so happy to share that my next book, Purple Flower on My Nose: A Memoir of Love, Laughter, and Letting Go, will be released in October 2026 through Little Pencil Publishing.

“As a hospice nurse, I especially appreciated the honest portrayal of the uncertainty, tenderness, and emotional complexity that families experience while caring for a loved one at the end of life.”
— Audrey Arrowood, MSN, RN, CHPN

If you’d like a small glimpse into the story behind the book, I recently wrote about the days surrounding my mother’s passing on my Substack: The Sacred Heart, The Ascension, The Prayer of St. Francis.

Want to be the first to know the moment it’s available? Subscribe below with your email, and I’ll send you one simple update when the book launches — nothing more.

I’m Coming Back Soon

I’m Coming Back Soon

After an eight-year hiatus, I’m working to bring encouragement back to you in your daily life. Bear with me as I seem to have forgotten WordPress basics, and in the process, lost most working widgets. If you want to travel with me as I return to the writing world, please be patient with me in my golden years!

The Everywhere Hope Challenge

The Everywhere Hope Challenge

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Take the Everywhere Hope Challenge between October 7th and November 15th and be entered into the drawing for a free copy of “Everywhere Hope”, the book.  Challenge is open to everyone, but the free book can only be shipped to the continental US and Canada.

Simple Challenge Steps

  1. Sign up to receive email notifications of new posts and book news by providing your email address in the “Subscribe to Blog via Email” box at the right.
  2. Between now and November 15th, journal about 3 situations where you personally found or shared hope.
  3. In the Comment section.  Write 1-3 sentences about one of your experiences.  Include your name and email in the comment boxes to right or bottom of the page.  Here is an example:

“I found renewed hope for healthy aging when I watched a video of a 99 year old woman teaching yoga.”

At the end of the challenge, all persons who submitted a “hopeful” comment will be entered into the drawing for my new book “Everywhere Hope – Encouraging Moments in Prose and Poetry”.

You’ll find that hope truly is everywhere when you have eyes to see and ears to hear!!!

If you have any technical issues entering your comment, you can also email me at paulababadiauthor@gmail.com and put “Everywhere Hope Book Challenge” in the subject line.

I look forward to learning how you are searching for hope, strengthening your hope muscles and sharing it with others.

 

Hinds Feet Hopes

Hinds Feet Hopes

God, the Lord, is my strength; He makes my feet like the feet of a deer and makes me tread upon the heights.  (Habakkuk 3:19)

(Although I have been away while dealing with family illnesses,working my full time job, and completing book #1 in the “Everywhere…” book series, I hope you will return to enjoy this, and future excerpts from  Everywhere Hope to be released later this year.  Peace to all of you – Paula)

When I was visiting the small mountain village of Miyancoo in Khuzestan, Iran, I explored the local terrain with my husband’s nieces and nephews. I never saw a mountain deer, but I did see goats traipsing on the narrowest of ledges. It seemed an effortless trek for them. Was it an inborn ability, or were they guided as young kids on how to navigate the way? Mountain goats have hard outer hooves, allowing them to dig into ledges coupled with soft hoof pads that act like climbing shoes. Their bodies are physically equipped to help them traverse the trail.

Human beings are equipped too, with the innate longing to reach God. As St. Augustine said, “Our hearts are restless until they rest in you.” Getting to the peak takes the right spiritual physique, courage to begin, willing trust and persistent effort. That’s what the saints did. They weren’t perfect, and it wasn’t an easy journey, but they had faith in a loving God. They found the way.

A few years ago, I heard in a homily that we either have faith or we don’t. It only takes faith the size of a mustard seed to get us going. We can learn, not only from the saints, but from those around us.

The question is – are we willing to reach out to step up? Are we humble enough to learn from others? Are we willing to immerse ourselves in the body of Christ? Do we have hope and faith in the ready, loving hand beckoning us from the next ridge? I believe God provides help on the rocky path in many ways – our job is to trust Him.

Hinds’ Feet Hopes

Sure and steady on the rocky climb,

Muscled limbs with ease and grace sublime

Maneuver crags and slides with practiced steps;

Ascending heights with certitude

I’ve not discovered yet.

 

Now worn the paths that lead to Heaven’s gate,

The trails marked well by saints who’ve gone before.

Free will is mine to journey or to wait

With seedling faith required – no less, no more.

 

Grant me the grace you gift to stately deer.

Make me, Your creature, tread just like the hind.

Your strength, pervade my soul and keep me near

That I may reach Your hand – Your glory find.

 

When You Think You Have Nothing to Give, Bring Your Drum…

When You Think You Have Nothing to Give, Bring Your Drum…

by Paula Veloso Babadi

At least that is what a young boy did thousands of years ago when he wanted to honor a new king. You probably can hear the drum beating, giving its sound as he asks “Shall I play for you? On my drum?”  You know the rest. tribal-1215118_1920

Most of my life, I’ve felt I had nothing worthy to put at the feet of the King of the Universe.  Instead, I often ran away from him. But in his wisdom and love, he carried me to the point where I am today.

It was in my parish family during a small group retreat by Father Michael Gaitley, the study on “Consoling the Heart of Jesus” gave me a whole new insight into the love and longing Jesus has for us. Early in the book, Father Gaitley shares a simple message he perceived from Jesus:

“All I want is for you to be my friend. All I want is for you not to be afraid of me and to come to me.” (Page 71 Consoling the Heart of Jesus)

Loving and Consoling Jesus through His Living Body the Church

 I found great joy in meeting with like-minded souls to talk about our growing love for Jesus and the resulting desire to put faith into action.  It was nothing short of miraculous. God bears his light to us, first through his son and then through others.

They come heeding the call of the Holy Spirit, miraculously seeming to be in the right place at the right time. We all know people who are beacons – radiating goodness, kindness, love and action.  They certainly have been there for me. Sometimes, I may have been the steadying lighthouse signal, but I’ve never forgotten who is at the origin, giving light to that beam.

Therefore let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe;  Hebrews 12:28 

Jesus is the burning heart, the center of this wonderful body of Christ and in loving others, we love him.  In consoling others, we console him. In giving to others, we give to him. We truly are branches nourished by his living vine and passing it on.

Bringing Our Drums

heart-2862156_1920So we come back to the little shepherd boy. I hear his drums, “pa rum pa pum pum” a physical declaration of his heart beating with love for the king,  giving  testimony to all that is required of us–offering our own hearts without reserve.

I once thought I had nothing to give, but I was wrong.  Jesus smiled at the drummer boy and his gift while Mary nodded and the ox and lamb kept time. I am certain he smiles at each of us too when we bring him our drum.

 

What Christmas songs stir your heart?  Bring loving memories to mind?  Feel free to share in the comments section.

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Hope from an Eight-Year-Old’s View

Hope from an Eight-Year-Old’s View

by Paula Veloso Babadi

It was the early 60’s. Who ever thought an eight year old would ponder about “hope”? But I was in 4th grade and had to write a poem. That’s when I discovered words -their sounds, rhythms, nuances and endless possibilities. They were treasures which helped me make sense of my new world.

Coming to a strange country.

When we moved from London, England to Pensacola it was a culture shock to say the least.  I had an English accent, said the alphabet differently than everyone else and had to learn how to carry over dimes rather than shillings in money math problems.  At eight, I didn’t exactly fit in a school where Steven’s dog was allowed to “attend” our third grade class and where my first American teacher took away my italics calligraphy pen because we were only allowed to write in pencil. She never gave it back.

I was often alone in the playground shuffling leaves around until kids began asking me to pronounce words in that foreign tone.  Of course, I never used the word “kids” back then, because it was not proper to call children “baby goats”. And I definitely never addressed anyone with “ya’ll” until much later.

Being different.

Living in Pensacola back then was like living in pre-civil rights Alabama. Daddy was a Navy Chief – quiet, hardworking, kind, gentle AND a Filipino married to his beloved blonde British bride.  My parents protected us when we were young, so we really had no idea that we were different from anyone else. None of us children realized there was anything wrong when our family wasn’t allowed to sit down at the counter of a local five and dime store to have a milkshake.  We certainly never knew until much later the reason we didn’t move into the first house we expected was because of my parents’ “mixed” marriage.

Feeling loved.

The writing which began in 4th grade became an outlet through the years: words were there when I needed to let something out and conveniently waited inside until the need arose again.

“When I was a child I used to talk like a child, think like a child, reason like a child.  When I became a man I put childish ways aside.”    1 Corinthians 13:11-13

It was my parents’ love, devotion and faith that provided our family with a safe and happy outlook on the world.  We grew up knowing that God loved us and was ever present.

Why write about hope?

“Everywhere Hope Today” is about searching every day, every moment, and finding hope in the obvious and not so obvious to sustain us when we are most in need.  And whether or not we are satiated, it’s about then cultivating and strengthening hope deep inside and learning how to share it with others in ways both small and large.

One of the first poems I penned was during that age of contradictions: my childlike trust and innocence painted against the landscape of the civil rights struggle.  It was an eight year old’s version of what it means to have hope.

The world is in great need today and I look forward to travelling with you on  this journey  to recognize and cultivate hope that began over fifty years ago. I haven’t changed any of the original language below. Maybe next time, we’ll explore a more grown-up version.

Hope

What is hope?
Hope is like lying the darkness waiting for light to come.
It is not knowing how, when, or where your troubles will continue
or end.

Hope is for man, and is his survival.
Hope depends on us and on God.
And if you wait long enough and have faith enough in Him,
someday that light will come back to shine forth in all its glory.